***Press Release***
For: All News Media
From: Institute for Self Healing
Hudson, Ohio / 330.342.0838
FOR
RELEASE AT CONVENIENCE
TAIQIGONG FITNESS SYSTEMS CLASSES AT AJ'S SPA MILLENNIUM, BEACHWOOD, OHIO
The Institute for Self Healing will present a new 8 week session teaching
the fundamentals of TaiQiGong
Fitness Systems at AJ's Spa Millennium in Beachwood. There will be a one
hour class from 6:30-7:30 pm
every
Wednesday from September 13 - November 1, 2006.
TaiQiGong Fitness Systems is a unique program suitable for all ages blending
the healing qualities of Tai
Chi,
Qi Gong, Meditation, Shaolin Kung Fu and Traditional Chinese Medicine to
fine tune and recharge your
mental, physical and spiritual health.
Physical benefits may include improved posture, balance and flexibility,
added strength and endurance, an
improved digestive system, increased muscle and bone density, normalized
metabolism and a stronger
immune
system. Favorable mental and spiritual results include relieving of tension
and stress, releasing
anxiety, creating a mind-body connection, enhancing focus and awareness,
removing energy blocks, gaining
a
sense of calmness and well-being and lessening mood swings. TaiQiGong can
also effectively treat
conditions such as arthritis, fibromyalgia, migraines and diabetes.
About our facilitator: Edward Niam is a master of Shaolin Kung Fu and
Traditional Chinese Medicine and
has
been helping people utilize the secrets of alternative health and
wellness therapies for more than 30
years.
Classes are held at AJ's Spa Millennium, 3365 Richmond Road, Suite 120,
Beachwood, Ohio 44122 every
Wednesday, 6:30 - 7:30 pm. The new session runs from September 13 - November
1,
2006. Wear comfortable
clothing and athletic shoes. Cost is $100.00 for the 8 week session.
To
register call the Institute at 330.564.7558 / mail check made payable to
Edward Niam, 118 West
Streetsboro Street, Suite 224, Hudson, Ohio 44236.
For more information call the Institute - 330.564.7558 / 330.564.7558.
Institute for Self
Healing
TaiQiGongtm
Fitness Systems
Edward Niam, M-T.C.M.
Master-Traditional Chinese
Medicine
118 West Streetsboro Street,
Suite 224
Hudson, Ohio 44236
330.564.7558/Fax 342.3802
"Life is not measured by the
number of breaths we take,
but by the moments that take
our breath away."
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